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Pumpkin Soup


Posted on October 18, 2022 12:00 AM


Pumpkin Soup

 

Ingredients

2 tablespoons of olive oil 

1 medium finely chopped onion 

3 cloves of grated garlic

2 cups of pumpkin puree 

2 tablespoons of fresh thyme

¾ teaspoon of salt 

½ teaspoon of cumin 

¼ teaspoon ground black pepper

1/8 teaspoon ground ginger 

1/8 teaspoon cayenne pepper 

2 tablespoons maple syrup

2 tablespoons of heavy cream

2 cups low-sodium vegetable broth

Toasted pumpkin seeds (optional)

Pumpkin Soup

Pumpkin Soup

Pumpkin Soup

 

Directions

1. Heat olive oil, onion and garlic until fragrant 

2. Add pumpkin and spices, cook for about 5 minutes. 

3. Add vegetable broth, stir constantly for 3-4 minutes (mixture should bubble)

4. Remove soup from heat, add maple syrup and cream.

*Tip for creamier soup use immersion blender. 

5. Top with toasted pumpkin seeds. 

Pumpkin Soup

Pumpkin Soup

Pumpkin Soup

 

For more information about this recipe visit Kitchn.